{"id":8,"date":"2022-07-12T22:02:57","date_gmt":"2022-07-13T04:02:57","guid":{"rendered":"http:\/\/wp.libertad.store\/?p=8"},"modified":"2022-07-13T11:23:17","modified_gmt":"2022-07-13T17:23:17","slug":"la-panza-abdominal","status":"publish","type":"post","link":"https:\/\/wp.libertad.store\/index.php\/2022\/07\/12\/la-panza-abdominal\/","title":{"rendered":"La &#8220;panza&#8221; abdominal"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/wp.libertad.store\/wp-content\/uploads\/2022\/07\/fat_abdomen_1657681769-1024x683.jpeg\" alt=\"\" class=\"wp-image-41\" srcset=\"https:\/\/wp.libertad.store\/wp-content\/uploads\/2022\/07\/fat_abdomen_1657681769-1024x683.jpeg 1024w, https:\/\/wp.libertad.store\/wp-content\/uploads\/2022\/07\/fat_abdomen_1657681769-300x200.jpeg 300w, https:\/\/wp.libertad.store\/wp-content\/uploads\/2022\/07\/fat_abdomen_1657681769-768x512.jpeg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption><a href=\"https:\/\/www.pexels.com\/photo\/a-person-holding-his-belly-fat-9927899\/\" target=\"_blank\" rel=\"noopener\">Towfiqu barbhuiya<\/a> at Pexels<\/figcaption><\/figure>\n\n\n\n<p>Hay una anomal\u00eca que se nota a simple vista en una persona. Tener \u201cpanza\u201d o acumulacion de grasa abdominal es ese trastorno de salud. Algo que se cura solamente mejorando la dieta. Es un trastorno tan evidente que solo basta observar a la persona para reconocerlo. Esa panza abdominal refleja concretamente habitos alimenticios inadecuados.<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Hay un exceso de energia que el cuerpo no puede utilizar y en consecuencia se deposita como grasa. Una dieta desbalanceada en alimentos energeticos es su causa. Generalmente son los mas econ\u00f2micos, y es uno de los factores mas influyentes.<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Hay una manera de eliminar esta patologia y es mejorando la dieta. Un cambio de h\u00e0bito a comer menos y mejor. Simplemente preferir los alimentos preteicos a los energ\u00e8ticos. Eso implicara mejorar la condicion economica tambien. Entonce, ya sabes, si no quieres padecer de una antiest\u00e8tica \u2013\u201cpanza\u201d abdominal mejora tu dieta.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hay una anomal\u00eca que se nota a simple vista en una persona. Tener \u201cpanza\u201d o acumulacion de grasa abdominal es ese trastorno de salud. Algo que se cura solamente mejorando la dieta. Es un trastorno tan evidente que solo basta observar a la persona para reconocerlo. Esa panza abdominal refleja concretamente habitos alimenticios inadecuados. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/wp.libertad.store\/index.php\/2022\/07\/12\/la-panza-abdominal\/\"> <span class=\"screen-reader-text\">La &#8220;panza&#8221; abdominal<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-8","post","type-post","status-publish","format-standard","hentry","category-salud"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/wp.libertad.store\/index.php\/wp-json\/wp\/v2\/posts\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.libertad.store\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.libertad.store\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.libertad.store\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.libertad.store\/index.php\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":1,"href":"https:\/\/wp.libertad.store\/index.php\/wp-json\/wp\/v2\/posts\/8\/revisions"}],"predecessor-version":[{"id":43,"href":"https:\/\/wp.libertad.store\/index.php\/wp-json\/wp\/v2\/posts\/8\/revisions\/43"}],"wp:attachment":[{"href":"https:\/\/wp.libertad.store\/index.php\/wp-json\/wp\/v2\/media?parent=8"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.libertad.store\/index.php\/wp-json\/wp\/v2\/categories?post=8"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.libertad.store\/index.php\/wp-json\/wp\/v2\/tags?post=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}